Call a timeout with Ivy Watts, mental health empowerment speaker, author and mental health advocate. Ivy joins us to share what she learned from her track and field career and how she has navigated her own mental health throughout her life. Plus, she talks about the importance of sharing her story and her advice for …
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For our last episode of 2020, we had a chance to sit down with John Register, a Paralympic Silver medalist, Gulf War veteran, and TEDx speaker. John shares his definition of resilience and how he created a business engaging others to make impact via their strengths. Plus, hear his advice for athletes transitioning out of …















